Tag Archives: meditation

´╗┐Things I’m Loving Friday, Volume 20

On Fridays I like to share the things that help me as a leader and a learner. Please join in by sharing what you are loving lately! This week I was inspired by a recent #LadiesWhoLead Twitter chat led by … Continue reading

Posted in Reflection | Tagged , , , , , | 3 Comments

Rejuvenate Update #3

Rejuvenate is my word of 2016. While I haven’t blogged much about it, it’s still been a focus in my life. Every time I solve one medical mystery in my life, another one appears. With each new discovery, I remind … Continue reading

Posted in Reflection | Tagged , , , , | Leave a comment

Things I’m Loving Friday, Volume 18

I haven’t published a volume of Things I’m Loving Friday in a LONG time. I often struggle to find new resources to share that are leadership and/or learning-focused. More Perfect Podcast by RadioLab – I wrote about loving podcasts in … Continue reading

Posted in Reflection | Tagged , , | Leave a comment

When was the last time you colored?

Mindfulness has been my focus word for the year 2015. I started this year writing an update every month about how I was developing the habit of mindfulness. It’s funny to look back now. The first half of 2015 was … Continue reading

Posted in Reflection | Tagged , , , , | 3 Comments

Mindfulness Routines

During August I tried something new. Instead of setting the alarm for 5:00 AM and jumping on the treadmill right away, I set the alarm for 5:30 and eased my way into a new morning routine. I spent my first … Continue reading

Posted in Reflection | Tagged , , , , | 3 Comments

Surrounded by Mindfulness Reminders

I must begin this post with an apology for anyone who received the accidental first draft of this post (with all of two words on it earlier this week!) via email or through the bad link on Twitter. My word … Continue reading

Posted in Reflection | Tagged , , , , , , , , , , , | 3 Comments

Mindfulness Update #1

My word (focus word, one little word, etc.) of 2015 is mindfulness, as I discussed here. Throughout this year I hope to reflect on my word, and my work to be more mindful in my professional and personal life. In … Continue reading

Posted in Reflection | Tagged , , , , , , , , , , | 8 Comments